I have seasonal allergies which affect me at anytime throughout the year. The allergies cause me to cough and make me congested. I take a teaspoon of this and within 20-30mins my cough is greatly reduced. The syrup does have a slight aftertaste that is a little off putting but it only lasts maybe 10 seconds. It definitely is better than taking the stuff you'd find in the drugstore. Nature is the best source of healing! Be Well!