Flor De Tila (Linden) - 1oz

Flor de Tila commonly known as Linden, is a flowering tree used in traditional medicine for its soothing and calming properties. Some of its notable benefits include:

1. Promotes Relaxation and Reduces Stress – Linden flowers are well-known for their calming effects, helping to reduce anxiety, stress, and promote overall relaxation.
2. Supports Sleep Quality – Due to its gentle sedative properties, Flor de Tila is often used to improve sleep quality and ease insomnia or other sleep disturbances.
3. Anti-inflammatory – Linden has natural anti-inflammatory effects, which can help reduce inflammation and provide relief from conditions like arthritis or muscle pain.
4. Supports Digestive Health – Linden is traditionally used to soothe the digestive system, helping to alleviate symptoms of indigestion, bloating, or mild gastrointestinal discomfort.
5. Rich in Antioxidants – The flowers are rich in antioxidants, which help to neutralize free radicals and protect the body from oxidative damage, supporting general health.
6. Promotes Cardiovascular Health – Linden has been used traditionally to support heart health by improving circulation, reducing high blood pressure, and promoting overall cardiovascular well-being.
7. Relieves Headaches – Linden is sometimes used as a natural remedy for tension headaches, thanks to its relaxing and pain-relieving properties.
8. Supports Respiratory Health – Linden can also be used to soothe mild respiratory issues like coughs and colds, helping to clear mucus and ease throat irritation.

Flor de Tila (Linden) is particularly known for its calming, sleep-promoting, and anti-inflammatory benefits.

Teas and capsules.

Precautions: